pineapple juice vs watermelon juice


7 Jan 2025

Pineapple juice vs watermelon juice


Difference between pineapple juice and watermelon juice.

  • Pineapple juice if drunk can help improve digestion compared to watermelon juice which does not improve digestion.

  • Pineapple juice contains more copper than watermelon juice.

  • Pineapple juice one cup contains 132 calories compared to watermelon juice one cup contains 75 calories.

  • Pineapple juice contains less amount of fructose compared to watermelon juice which has high amounts of fructose.

  • Pineapple juice contains more carbohydrate compared to watermelon juice which contains less carbohydrate.

  • Pineapple juice contains less protein compared to watermelon juice which contain more protein.

  • Pineapple juice contains less sugar compared to watermelon juice which contains much sugar.

  • Pineapple juice contains more dietary fiber compared to watermelon juice which has less dietary fiber.

  • Pineapple juice has a better taste than watermelon juice.

  • Pineapple juice has less Vitamin A compared to watermelon juice which contains more Vitamin A.

  • Pineapple juice has less Vitamin A compared to watermelon juice which contains much Vitamin A.

  • Pineapple juice has more Vitamin C than watermelon juice.

  • Pineapple juice is more effective at reducing anxiety and other mood disorders than watermelon juice.

  • Pineapple juice is very important in promoting brain health than watermelon juice.

  • Pineapple juice if drunk by a pregnant woman can also be more effective in helping relieve nausea during pregnancy than watermelon juice.

  • Pineapple juice is also very useful in reducing the risk of acquiring cancer than watermelon juice.

  • Pineapple juice is very effective in lowering the risk of eye disease than watermelon juice.

  • Pineapple juice is more effective in promoting heart health than watermelon juice.

  • Pineapple juice is more effective in lowering cholesterol than watermelon juice.

  • Pineapple juice is more effective in treating vitamin deficiencies than watermelon juice.

  • Pineapple juice if drunk regularly can be very effective in helping the body produce energy than watermelon juice.

  • Pineapple juice if taken can also be very effective in promoting proper metabolism than watermelon juice.

  • Pineapple if drunk regularly can be very effective in helping accelerate skin cell renewal than watermelon juice.

  • Pineapple juice if drunk on a regular basis can be more effective in reducing hyperpigmentation than watermelon juice.

  • Pineapple juice is also higher in choline than watermelon juice.

  • Pineapple juice if drunk is very effective in preventing tingling and numbness in feet and hands than watermelon juice.

  • Pineapple juice if drunk regularly can be effective in preventing memory loss than watermelon juice.

  • Pineapple juice is very effective in keeping the nervous system healthy than watermelon juice.

  • Pineapple juice is good to facilitate the growth of body cells than watermelon juice.

  • Pineapple juice contains much Vitamin K than watermelon juice.

  • Pineapple juice contains more folate than watermelon juice.

  • Nutrition comparisons between pineapple juice and watermelon juice:


    NutrientsPineapple juiceWatermelon juice
    Phosphorus7%13%
    Copper36%28%
    Manganese308%11%
    Iron19%27%
    Magnesium15%19%
    Potassium16%21%
    Calcium12%9%
    Selenium0%6%