7 Jan 2025
Pineapple juice vs watermelon juice
Difference between pineapple juice and watermelon juice.
Pineapple juice if drunk can help improve digestion compared to watermelon juice which does not improve digestion.
Pineapple juice contains more copper than watermelon juice.
Pineapple juice one cup contains 132 calories compared to watermelon juice one cup contains 75 calories.
Pineapple juice contains less amount of fructose compared to watermelon juice which has high amounts of fructose.
Pineapple juice contains more carbohydrate compared to watermelon juice which contains less carbohydrate.
Pineapple juice contains less protein compared to watermelon juice which contain more protein.
Pineapple juice contains less sugar compared to watermelon juice which contains much sugar.
Pineapple juice contains more dietary fiber compared to watermelon juice which has less dietary fiber.
Pineapple juice has a better taste than watermelon juice.
Pineapple juice has less Vitamin A compared to watermelon juice which contains more Vitamin A.
Pineapple juice has less Vitamin A compared to watermelon juice which contains much Vitamin A.
Pineapple juice has more Vitamin C than watermelon juice.
Pineapple juice is more effective at reducing anxiety and other mood disorders than watermelon juice.
Pineapple juice is very important in promoting brain health than watermelon juice.
Pineapple juice if drunk by a pregnant woman can also be more effective in helping relieve nausea during pregnancy than watermelon juice.
Pineapple juice is also very useful in reducing the risk of acquiring cancer than watermelon juice.
Pineapple juice is very effective in lowering the risk of eye disease than watermelon juice.
Pineapple juice is more effective in promoting heart health than watermelon juice.
Pineapple juice is more effective in lowering cholesterol than watermelon juice.
Pineapple juice is more effective in treating vitamin deficiencies than watermelon juice.
Pineapple juice if drunk regularly can be very effective in helping the body produce energy than watermelon juice.
Pineapple juice if taken can also be very effective in promoting proper metabolism than watermelon juice.
Pineapple if drunk regularly can be very effective in helping accelerate skin cell renewal than watermelon juice.
Pineapple juice if drunk on a regular basis can be more effective in reducing hyperpigmentation than watermelon juice.
Pineapple juice is also higher in choline than watermelon juice.
Pineapple juice if drunk is very effective in preventing tingling and numbness in feet and hands than watermelon juice.
Pineapple juice if drunk regularly can be effective in preventing memory loss than watermelon juice.
Pineapple juice is very effective in keeping the nervous system healthy than watermelon juice.
Pineapple juice is good to facilitate the growth of body cells than watermelon juice.
Pineapple juice contains much Vitamin K than watermelon juice.
Pineapple juice contains more folate than watermelon juice.
Nutrition comparisons between pineapple juice and watermelon juice:
| Nutrients | Pineapple juice | Watermelon juice |
|---|
| Phosphorus | 7% | 13% |
| Copper | 36% | 28% |
| Manganese | 308% | 11% |
| Iron | 19% | 27% |
| Magnesium | 15% | 19% |
| Potassium | 16% | 21% |
| Calcium | 12% | 9% |
| Selenium | 0% | 6% |