mango juice vs pineapple juice

The following are the differences between mango juice and pineapple juice.

Mango juice contains more calories while pineapple juice contains less calories.

Mango juice has a high sweet taste compared to pineapple juice which has a medium sweet taste.

Mango juice contains more protein and fat while pineapple juice has less protein and fat.

Mango juice contains more riboflavin compared to pineapple juice which has less riboflavin.

Mango juice contains less beta-carotene while pineapple juice contains more beta-carotene.

Mango juice contains more potassium while pineapple juice has less potassium.

Mango juice contains less thiamine while pineapple juice contains more thiamine.

Mango juice has more sodium compared to pineapple juice which has less sodium.

Mango juice has less iron while pineapple juice contains more iron.

Mango juice has less carbohydrates while pineapple juice contains more carbohydrates.

Mango juice has less calcium while pineapple juice contains more calcium.

Mango juice contains more food energy than pineapple juice.

Mango juice has more phosphorus while pineapple juice contains less phosphorus.

Mango juice contains more Vitamin B6 while pineapple juice has less Vitamin B6.

Mango juice has more glucose compared to pineapple juice which contains less glucose.

Mango juice contains less Vitamin C compared to pineapple juice which has more Vitamin C.

Mango juice has less manganese while pineapple juice contains more manganese.

Mango juice has more folate compared to pineapple juice which contains less folate.

The intake of mango juice on a regular basis reduces blood sugar levels in the body than pineapple juice.

Drinking mango juice on a regular basis can help reduce liver fat and enzyme levels in the body than pineapple juice.

The above are some of the explanations about mango juice vs pineapple juice.

FAQs:

Which juice is more nutritious: mango juice or pineapple juice?
Mango juice is more nutritious than pineapple juice.

Which juice is better for digestion: mango juice or pineapple juice?
Pineapple juice is better for digestion than mango juice because pineapple juice contains bromelain which reduces inflammation and improves digestion.

What is the percentage of calories in mango juice compared to pineapple juice?
Mango juice has 60% of calories compared to pineapple juice which has 50% of calories.

Which juice has a lower glycemic index: mango juice or pineapple juice?
Mango juice has a lower glycemic index compared to pineapple juice.

Which fruit juice is better for cough: mango juice or pineapple juice?
Pineapple juice is better for cough because it can help loosen mucus in your throat compared to mango juice which can trigger increased mucus production, so it not good to drink mango juice when you have a cough.

Mango juice or pineapple juice, which fruit juice has high water content?
Pineapple juice has more water content than mango juice.

Which fruit juice acts as a great hydrator: mango juice or pineapple juice?
Pineapple juice can act as a great hydrator because of its high water content compared to mango juice which has medium water content.

Which fruit juice acts as anti-inflammation agent: mango juice or pineapple juice?
In terms of health benefits, pineapple juice is better than mango because pineapple juice has bromelain which acts as anti-inflammation agent.

Mango juice or pineapple juice, which juice increases inflammation?
Mango juice increases inflammation in the throat than pineapple juice.