6 Sep 2024

how many grams is 1 cup of rice


The quantity of grams in one cup of rice.


1 cup of rice consists of the following grams;

  • 180ml cup × 0.85g of raw rice = 153 grams. A 180ml cup will weigh 153 grams of raw rice.

  • 250ml cup × 0.85g of raw rice = 212.5 grams. A 250ml cup will weigh 212.5 grams of raw rice.

  • 300ml cup × 0.85g of raw rice = 255 grams. A 300ml cup will weigh 255 grams of raw rice.

  • 400ml cup × 0.85g of raw rice = 340 grams. A 400ml cup will weigh 340 grams of raw rice.

  • 500ml cup × 0.85g of raw rice = 425 grams. A 500ml cup will weigh 425 grams of raw rice.


    • The quantity of rice in 1 ml is equivalent to 0.85 grams. So 0.85 grams is multiplied by the size of the cup as mentioned above.


    The grams for cooked rice will be 3 times of 0.85 grams of raw rice as shown below;
    153 grams × 3 = 459 grams. Represent three 180ml cups of cooked rice.
    212.5 grams × 3 = 637.5 grams. Represent three 250ml cups of cooked rice.
    255 grams × 3 = 765 grams. Represent three 300ml cups of cooked rice.
    340 grams × 3 = 1020 grams. Represent three 400ml cups of cooked rice.
    425 grams × 3 = 1275 grams. Represent three 500ml cups of cooked rice.